Preventing Anaemia and Promoting Health among Adolescents

This booklet is designed for adolescent girls in schools and colleges to promote healthy lifestyles and prevent anaemia through improved nutrition and personal hygiene. It explains what anaemia is, its causes, symptoms, and health consequences, and provides practical guidance on preventing worm infestations, developing good personal hygiene practices, and managing menstrual health with confidence and dignity. Developed as a discussion resource, the booklet is intended for use in adolescent girls’ groups, where it encourages learning, dialogue, and positive behaviour change. By fostering healthy habits during adolescence, it aims to contribute to improved health and well-being throughout adulthood.

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