Nutritious Food for you: Cooking notes

Nutritious Food for You: Cooking Notes is a collection of nearly forty traditional recipes that are gradually being forgotten. The booklet features a wide variety of wholesome dishes, including dosas, steamed flour (puttu) preparations, nutritious flour balls, pulse-based snacks, chutneys, blood and liver fries, egg curry, and millet-based sweets. The recipes are simple, nutritious, and easy to prepare using ingredients and utensils commonly found in most households. By reviving these time-tested dishes, the booklet encourages families to adopt healthier food habits rooted in traditional culinary practices.

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